Great to spend some time with local groups that demonstrate the power and benefit of people volunteering and putting something into causes they care about. I was able to join Paul Lendon, former Bexhill Mayor, who helped found a local Health Walk group. Great to speak to people that really champion the benefits of walking. News out just this week showed how it can help with back pain as well all the other benefits of exercise and conversation! More info here:
https://www.tcv.org.uk/.../vol.../east-sussex-healthy-walks/
I also got to visit one of the Bexhill Heritage projects renovating one of the seafront shelters.
I'm passionate about volunteering-if there is something you care about there is nearly always a way you personally can make a contribution! Thanks do all those that do!
